Portuguese prego with green piri-piri
Yours to keep. Print it, copy it, take it somewhere else — I don't lock recipes up.

- Cuisine
- Portuguese
- Course
- Main
- Ready in
- 135 min
- Effort
- Some steps
Ingredients
×1
- 1 clove Garlic
- 2 small Beef Fillet
- 2 tbs Olive Oil
- 1 tbs Vinegar
- Leaves Parsley
- 2 Ciabatta
- 2 handfulls Rocket
- Small bunch Basil Leaves
- Small bunch Parsley
- 1 Jalapeno
- 1 tbs Vinegar
- 2 chopped Spring Onions
- 1/2 Garlic
- 1/2 tsp Caster Sugar
Method
- Rub the garlic over the steaks then put in a sandwich bag and tip in the olive oil, sherry vinegar and parsley stalks. Smoosh everything together, then use a rolling pin to bash the steaks a few times. Leave for 1-2 hours.
- To make the sauce, put all the ingredients into a blender with 1 tbsp water and whizz until as smooth as possible. This will make more than you’ll need for the recipe but will keep for a week in an airtight jar.
- Heat a griddle or frying pan to high. Brush away the garlic and parsley stalks from the steaks and season well. Sear the steaks for 2 minutes on each side then rest on a plate. Put the ciabatta halves onto the plate, toasted-side down, to soak up any juices.
- Slice the steaks then stuff into the rolls with the green sauce and rocket.
Tags
- beef
- spicy
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Recipe text and photography from TheMealDB. Cook time is read from the method where the recipe states one, and estimated otherwise.



